Our mission is to equip individuals with metastatic prostate cancer with tools that help them participate safely in health-enhancing exercise, so they have more strength and energy to focus on the things that make them happy.
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It's great. Exercise always makes me feel better and the encouragement to keep going has been great. So, it has been embedded in my brain that I should keep this up.” - David (Metastatic prostate cancer), Queensland
“I feel I've got a lot more on energy on days that I exercise surprisingly...on days where I slacken off I find it harder to get up and move.” - Bob (Metastatic prostate cancer), Victoria
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