A new tool to help guide recommended exercise during treatment for metastatic prostate cancer. 


Our mission is to equip individuals with metastatic prostate cancer with tools that help them participate safely in health-enhancing exercise, so they have more strength and energy to focus on the things that make them happy.


Learn more about Exercise Guide


It's great. Exercise always makes me feel better and the encouragement to keep going has been great. So, it has been embedded in my brain that I should keep this up.”                                                                                                            - David (Metastatic prostate cancer), Queensland


“I feel I've got a lot more on energy on days that I exercise surprisingly...on days where I slacken off I find it harder to get up and move.”                                                   - Bob (Metastatic prostate cancer), Victoria